Daoism Essay Example | Topics and Well Written Essays - 500 words

Daoism - Essay Example becoming an Immortal.† (Reninger). When Jing, Qi and Chen are cultivated, the individual can achieve a healthy state of mind and body. The three energies, the reproductive energy known as Jing, life energy known as Qi and spiritual energy, Chen are essential for maintaining health and this practice helps in transmutation of these energies. The loss of bodily fluids can result in the loss of Jing, vital force in the human body. In the Daoist Spiritual Practice of "Inner-Alchemy, an individual is helped to free himself from desires. This freedom from desires will result in preventing the loss of Jing through the bodily fluids. Jing is cultivated by practices which teach the person to control his physical desires and avert the discharge of bodily fluids. Qi can be cultivated by keeping one’s mind pure; the mind is trained to focus on the goal the person wants to achieve through the practice of Inner-Alchemy. Chen, the spiritual energy is cultivated by union of the body and mind. In this practice, one form of energy is transmuted into another and this process is reversed again to maintain the balance of yin and yang in one’s body. The three energies are utilized to maintain the balance of life. â€Å"The goal is to preserve, restore and transmute the energies within into their natural state that existed at conception, to their primordial state of Tao that existed before awareness of the world dissipated them.† (Fowler). The ultimate purpose of this practice is to extend longevity of human life and attain immortality. This practice aims at aiding an individual in the achievement of spiritual, physical and mental health. When a person succeeds in achieving these aims, his/her life can be free of health disorders, leading to a long and healthy life. The balance of yin and yang which is essential for preserving the human body and mental

Data Collection Assignment Example | Topics and Well Written Essays - 250 words - 3

Data Collection - Assignment Example Besides, using the questionnaire method is the most common form of data collection, wherein individuals are encouraged to convey their point of views based on a structured questionnaire (Fowler, 2009; Polit & Beck, 2008). The most effective method that would work for the present scenario of nursing is the questionnaire method. Accordingly, the questionnaire needs to be developed with close- ended questions, where the answer will be specific rather than being vague. Moreover, for the respondents as well, it becomes very comfortable to provide feedbacks through the questionnaire, further ensuring proper interpretation of the data gathered (Fowler, 2009; Polit & Beck, 2008). The sample size should be a minimum of 50 in order to avail a better result from the survey. However, it is desirable to consider a sample size of around 200 to gain a perfect and a firm outcome from the survey. It is also advisable that the sample should be of a random mixture. This should include patients from a variety of genres, based on ages, genders and diseases, in order to obtain an unbiased outcome from the survey. Expectedly, this will help the survey outcome to be highly reliable and with valid standards (Fowler, 2009; Polit & Beck,